ADLER Med Diagnostics & Check-up

medical consultation female/male 35+
  • Bioelectric check-up
  • Bio-impendance analysis
  • Specific blood tests
  • Urine test
Medical consultation female 45+
  • Bioelectric check-up
  • Bio-impendance analysis
  • Specific blood tests
  • Urine test
  • Faecal occult blood test
Medical consultation male 45+
  • Bioelectric check-up
  • Bio-impendance analysis
  • Specific blood tests
  • Urine test
  • Faecal occult blood test
  • Spirometry (pulmonary funcion test)
medical consultation female 60+
  • Bioelectric check-up
  • Bio-impendance analysis
  • Specific blood test
  • Urine test
  • Faecal occult blood test
  • Spirometry (polmonary funcion test)
Medical consultation male 60+
  • Bioelectric check-up
  • Bio-impendance analysis
  • Specific blood test
  • Urine test
  • Faecal occult blood test
  • Spirometry (polmonary funcion test)
- Medical consultation
- Basic blood tests
- Follow-up consultation with blood count analysis
- bio-impedancometry
- bioelectric check-up
- nutrition profile
On the basis of the bio-impedancometry analysis it is possible to measure not only the body fat, but also the intra and extra-cellular quantity of water and muscle textures which build up our body.
- Determination of your general state of health
- Measurement of glandular function
- Localisation of inflammatory processes
- Measurement of oxidative stress
- Determination of over-acidification of the tissues
ELISA blood test for food intolerance. This uncomplicated procedure is currently the only scientifically recognised method for detecting allergies.
Classic laboratory analyses and specific innovative tests designed to meet your individual needs:
- Wide range of genetic tests
- Saliva analysis
- Analysis of neurotransmitters in the urine
- Blood tests
 
Sports performance profiling under medical supervision, with lactate test, body composition analysis and personal training plan.
 
  • Lipidomic test
  • Free radical test
  • Food intolerance test
following a prior medical examination
Blood tests

• General and specific blood tests from 90 €
• Food intolerance test (Elisa test) 287 €
• Quick Candida test 52 €
• Free radical test 52 €
• Sports medicine blood screening 369 €
• Oxidative stress check from 70 €
 

Stool and urine tests

• Dysbiosis urine test 70 €
• General stool flora analysis 250 €
• Extended stool flora analysis 350 €
• Neurotransmitter test 100 €
• Oxidative damage urine tests 108 €
• Helicobacter stool test 52 €
 
Saliva tests

• Stress hormone test 70 €
• Male hormone test 52 €
• Female hormone test 97 €
• Genetic testing for the following
- Cardio-vascular disorders
- Overweight and metabolism from 390 €

Sonstige

1 session (45 min.) € 60, 3 sessions € 160
specific exercises to strenghten the muscles of your back
1 session (45 min.) € 60, 3 sessions € 160
This program contains specific exercises to strengthen the muscles to obtain a healthy look and the maximum of well-being.
 
approx. 50 min.
Determination of your personal energy profile and element type plus nutrition and life style counselling.

Products

It strengthens and promotes the growth of hair and nails (rose-hip, carrot, yeast, millet, horsetail, ginseng)
It supports the digestion, is flatulence-driving, adjusts the natural production of intestine gases (aniseed, fennel, balm, cross caraway, real caraway)
It supports the microcirculation, has a hardening action and contributes acts against the inestetismis of the cellulitis (Greek hay, amamelide, gingko, Asian centella)
It regulates the functionality of the liver and it favors the elimination of metabolic cinders (artichoke, thistle mariano, rhubarb, rosemary, gugul)
It supports the bodily functions to prevente the natural weight (beans protein, Nopal-coward cactus, guar)
It supports the natural elimination and has a cleaning effect on the intestine (aloe, black alder, rharbarber, Peumus boldus)
It suports the microcirculation and contributes to the stabilization of the blood vessels; well with vein suffering (bilberry, stone clover)
It contributes to healthy attitude of bone and joints (devil's claw, meadow, Spirea Ulmaria)
It promotes the psico-physical relaxation, induces the sleep and increases its quality (passion flower, hop, summer lime-tree valerian)
It helps to prevent the cellular aging. Coadjutant in the prevention of degenerative and cardiovascular pathologies, like tumors. (tomato, red grape)
It ptotects skin and fabrics and increases their resistance against the aging process (weathgerm oil)
Anti-aging action, it helps to maintain the functionality of the nervous and cardio-vascular system and the control of the trigliceridis' level (oil of fish)

SPA Specials Winter

Verfügbarkeiten anzeigen

15% reduction on all ADLER Spa programmes
5.10 - 26.10
Wellness is … like a ray of sunshine for body and soul.
Take advantage of a spa voucher worth € 50 for a weekend and € 100 for a short or a week stay.
 
24.8 - 31.8
14.9 - 28.9
2.11 - 4.12

1 session (45 min.) € 60, 3 sessions € 160
safe weigth loss through effective trainnig

do not show

€ 43-78
Fantastic results are achieved with this holistic treatment for body care and controlled weight loss. This programme is based on electro-stimulation.
approx. 50 min
The constellation of the planets at the moment of birth can be used to explain personal characteristics and talents to detect sources of disharmony in your psychosomatic balance. This information can be used to find your middle ground and assume responsibility for yourself in
a step-by-step process leading to inner harmony and renewed joy in life.
approx. 40 min.
The sensitive area around the eyes requires special treatment to effectively reduce wrinkles and rings.
at a special rate of 147 euros (instead of 175 euros).
MED-X® Back School 1st session 40 euros, each additional session 20 euros
Our fitness coaches will help you effectively prevent backaches and to relieve pain caused by damaged discs. After testing the strength, mobility and stamina of your back, you will begin training on the innovative MED-X® equipment.
 
1 Vital Check-up
1 Body Toning
1 Outdoor activity
approx. 15 min.
Joint problems? You are in good hands with our experienced team of therapists. With the help of modern physiotherapeutic devices, passive gymnastics and specific treatments, the various muscle groups are gently stretched, the joints are loosened and the body is rebalanced. The result: improved posture and a wonderfully “free” feeling of increased mobility and lightness.
approx. 20 min.
You lie completely relaxed and let the gentle movements of the Shiatsu mat loosen and stretch muscles, soothe muscle aches and make you feel good all over.
A rejuvenation cure for the body and face – with a selection of innovative beauty treatments for fresh tone and attractive natural radiance.
1 Beauté Neuve facial treatment
2 Rejuvenating Express facial treatments
1 Salt peeling pack
2 Cellutrim treatments"
approx. 60 min.
Beauty treatment with oils, herbs and masks, and for a finishing touch, a head and foot massage
1 Private 45 min.
3 Privates € 199
Oriental disciplines and meditation techniques to find again your inner balance and harmony. Together with a Private Master you can learn the right techniques and practise with an experienced guide in a peaceful and beautiful natural
environment.
 
Private Yoga
Private Qi Gong

Private Thai Chi

Private Meditation

 
5 days
1 Kerala
1 Shirodhara
1 Ayurveda facial treatment
1 Pedicure
1 Manicure
1 Cleopatra bath
1 Kraxenofen
1 Abhyanga
1 Baby massage and bath
1 Herbal bath
A tailored programme for the modern man who knows the finest ways to spoil himself.
1 Fango pack
1 Shiatsu
1 Kraxenofen
2 Individual massages
2 Hydro massages
1 Hot stone treatment
1 Pinda treatment
 
Dr. Edward Bach's flower remedies are homeopathic treatments designed to treat patients by targeting negative emotional states that can cause illness. The remedies themselves contain extracts of flowers and plants, diluted in liquid solution.
approx. 25 min.
With the help of a qualified Life Coach, a simple 25-minute check-up will show you whether your life is in balance and what
improvements are possible.

ADLER Spa Specials

Aesthetic Medicin

 
At the end of the session you will receive an individual treatment schedule taking due account of the natural proportions of the face and a balance between biological age and desired age. The objective is to achieve the most harmonious effect possible and underscore your individual
type.
 
A preventive medical consultation in support of long years of health and an active life. The objective is to delay the biological ageing process, retain a youthful appearance, maintain a good quality of life for as long as possible in old age, and generally help you to live longer.
Brand-new treatments with unique results. The use of laser for skin care, like the removal of
benign tumors and the rejuvenation of photo-aging and skin aging. It allows a deep cleanserpeeling, the rosacea marks elimination and the dilated capillaries on the legs. You could get a real“mini lifting”, due to the laser power to regenerate the collagen and the elastin.
 
Face rejuvenation  from € 400
Capillaries  from € 205
Hyperpigmentation  from € 256
Stretch Marks  from € 256
Verrucous nevus, skin tags, warts, xanthomafrom from € 256
 
 
 
 
Biological peeling of the top layers of the skin to stimulate the natural skin rejuvenation processes. Ideal for reducing superficial facial wrinkles, brightening up a dull complexion and lacklustre skin tone, treating impurities of the skin, and reducing pigment marks and age spots.
 
Micro-injections are used to place medical CO2 in the fatty subcutaneous tissue. This improves micro-perfusion and promotes venous and lymphatic drainage of the tissues.
• with vitamins starting at 200 €
• with hyaluronic acid starting at 250 €
Organic revitalisation for him and her with the aim of normalising the moisture content of the skin and restoring lost elasticity and tone.
 
A gentle and painless method of filling skin creases and cheeks, tightening the skin of the neck and shaping the lips with hyaluronic acid. This treatment, with its immediately visible results, is the ideal way to tackle the inroads of time by building up volume.
 
Injections with homeopathic substances.
Indications: cellulite, overweight, poor blood circulation, hair loss, detox, revitalisation.
 
Removal of
  • common warts
  • seborrhoeic warts
  • broken
  • capillaries
  • and minor capillary haemangiomas
 
- Medical peeling to reduce pigment or age spots
- Carboxy therapy for the hands- Mesotherapy for revitalisation and treatment of age spots
 
For the fast removal of spider veins.
 
A soft lifting treatment without the need of surgery. Electrical impulses are applied to tighten the elastin fibres for a denser skin.
First session € 154
every additional session € 103
The intelligent and effective way to shed the ounds with special laser light.
*
PRP is a new, non-invasive biostimulation technique or the cells of the connective tissues.

The therapy involves subutaneous injeciton of platelet-rich plasma (PRP) obtained form a small quanitiy of the patient'a own blood. The regenerating characteristics of the plasma offer sensational results never seen beofre. Stimuation of the cells of the connecticve tissues responsible for the production of collagen and elastin tightens the skin and gives it a fuller and more radiant appearance.

The PRP method is also used to stop hair loss.
La «dolce via» per esaltare la vostra bellezza in maniera armonica e naturale:
• 1 visita medica estetica
• 1 trattamento laser Ringiovanimento del viso
• 1 trattamento viso Post-Laser
• 1 Bio-Impendace Analysis
• 1 Analysis of the oxidative stress

Bodystyling & Thalasso

15 min.
Salt peeling works in two ways: with a pronounced peeling action and a drainage effect. While the salt grains create a sloughing action on the surface of the skin, the osmotic effect of the salt achieves in-depth cleansing.
20 min.
5-pack-programme € 210
Clay is used in particular for its absorbent effects. For these treatments, it is enriched with active agents with tightening or draining effects.
Full body pack 20 min.
Algae contains several active substances such as iodine, vitamins, trace elements and minerals which stimulate the metabolism and support the reduction of fat in the tissue. That reduces cellulite symptoms and gives the skin greater elaticity.
3 pack programme € 138
20 min.
In the ancient worle, salt mud from the Dead Sea was used as a beauty mask for the whole body and as a treatment for problem zones. It is a natural product with gentle cleansing and stimulation effects on the metabolism. This pack is also suitable for disorders of the thyroid glands.
30 min.
This bio-energetic footbath supports the process of detoxification in the cells, strengthens the organism and reinforces your feeling of wellbeing.
50 min.
3-mask package € 243
This effective anti-cellulite treatment involves the use of a mineral mask, which tightens the skin and stimulates the circulation. While the mask is drying, the temperature of the underlying skin rises; the pores of the skin open, and the active agents can be absorbed to optimum effect.
 
50 min.
Sculpting, toning and pampering. This treatment is targeted at the cellulite look and is designed to firm th skin.
45 min.
An effective in-depth treatment involving gentle stroking movements over the surface of the body so as to activate the metabolism in the relevant zones. This stimulates the anti-cellulite capacity of the body's own tissues. The results are worth seeing!
5-treatment package € 300
50 min.
A «4-in-1» manual body treatment with simultaneous benefits for cellulite, fat deposits, flabby skin and fluid retention. The results derive from the multiple effects of the individual ingredients plus product synergies.
20 min.
A special massage device is used to stimulate the lymph circulation and the release of toxins from the tissues. Ideal after sports, and for heavy legs and cellulite.
• with wrap 30 min. € 68
40 min. € 59
30 min. € 51
20 min. € 47
After this treatment with electronic stimulation combined with infrared rays, you will literally be in better shape. Muscle tone is increased and your silhouette is visibly changed.
50 min.
An exclusive anticellulite treatment with an innovative combination of active agents for a neat and attractive silhouette.
• 5-mask package € 395
25 min.
This refreshing treatment stimulates and strengthens the circulation. Effective for reducing swellings and preventing the development of spider veins. The combination of Presso with high-grade products makes this therapy particularly efficient.
The fast and efficient way to achieve visible results! The toxins are washed out, the metabolism strengthened. Enjoy a new lightness of being plus a firmer body with smooth contours.
1 Body peeling
2 Presso treatments
3 Anti-cellulite massages
3 Clay packs
The fast and efficient way to achieve visible results! The toxins are washed out, the metabolism strengthened. Enjoy a new lightness of being plus a firmer body with smooth contours.
1 Body peeling
4 Algae packs
2 Infrasnella
2 Presso treatments
1 Reflexology
4 Anti-cellulite massages
2 Body Tec
 

Culinary delights

at the Golf Club Castelrotto / Alpe di Siusi (approx.11 km and 20 min by car from ADLER)
The new 18-hole course on the foot of the Schlern mountain is popular for its athletic level and technical challenges.
Tel. +39 0471 708 708   www.golfkastelruth.it 
 

Insurance

Medical therapies

 
Hydro-colon therapy has been in use for years as a successful technique for intestinal cleansing and rehabilitation.
The colon is gently flushed with sterilised water and oxygen so that the wastes are dissolved and washed out. The colon
then starts to work properly again and normal peristalsis is restored, and a healthy intestinal flora can develop.
 
This stomach treatment promotes digestion, improves the blood circulation and flow of lymph in the abdomen, stimulates the digestive glands and optimises the metabolism.
HeartMath: for breathing awareness, harmonised heart beat and emotional equilibrium.
Detox day under medical supervision
From time to time the body needs a day devoted to gentle cleansing to liberate the organism of all the toxins that have accumulated. That is the key to relief and regeneration for the whole body and especially the digestive system. Liberation from unnecessary ballast puts an end to chronic fatigue and lack of energy.
 
You will be amazed: Just one detox day is enough to rediscover the lightness of being!

The programme includes:

  • 1 Medical visit
  • 1 Hydro-Colon-Therapy
  • 1 Manual abdominal treatment
  • 1 Private breathing lesson
  • 1 Aqua Detox foot batch
  • 1 Detox kit
  • 1 Pre-Detox dinner
  • 1 Post-Detox lunch

Spa to Measure

Spirit & Energy

1 session approx. 50 min
forfait 3 sessions € 199
Ideal for people looking for an effective way of reducing stress and enjoying more relaxation and calm. Various methods such as progressive muscle relaxation, autogenic training and concentration techniques help reduce tensions and lower the blood pressure, leading to improved sleep, greater satisfaction and wellbeing, enhanced concentration and more differentiated perception.
When you practise relaxation techniques often enough, conditioning processes set in that enable you to achieve calm quickly and easily in daily life. Even in stressful situations, a short self instruction exercise will help to relax quickly.
75 min. € 133
50 min. € 95
Reiki serves to restore the balance between body and soul. This ancient Japanese art of healing is based on the belief that the universe is filled with an inexhaustible store of energy as the basic ingredient of all life. Reiki therapists use their hands to channel this energy to the body in concentrated form.
50 min.
3 sessions 201 €
Breathing, movement and relaxation exercises of the body for the spirit.
approx. 50 min
We rightly speak of the 'breath of life': We can survive for thirty days without food and three days without water, but for only three minutes at most without breathing. And yet many people make use of only a small portion of their pulmonary capacity. Special exercises are offered to release the blockages and learn deep and uniform breathing.
50 min
The Oriental mystics liked to compare the human mind with a little monkey restlessly jumping from branch to branch. In many ways we are the prisoners of our own thoughts, which deprive us of an eye for the essentials and the spiritual strength on which true repose is based. Meditation helps us to find rest and
contentment and to live in harmony with the world around us.
75 min.
Standing with both feet on the ground for improved equilirium in life.

Everyone needs to be properly rooted. Conscious walking in the open air, with mindfulness for the way in which you walk and breathe, helps calm the spirit and intensify the feel for your body.

1-2 persons
mini-group of 3 persons € 30 each

Medical diagnostics

Psycho-physical anamnesis.
 
In his diagnostics, the Austrian physician F.X. Mayr worked on the assumption that many of today's lifestyle diseases such as circulatory disorders, obesity, metabolic illnesses, muscle pain, and a reduced tolerance to physical and mental stress are caused by problems of the digestive system. An F.X. Mayr diagnosis points the way to effective therapy.
 
homeopathy, homotoxicology, herbal and flower medicine
For seeing and treating the human being as a unity of body and soul.
 
The iris is a mirror of the body and the soul. Analysis of the eye provides a picture of your state of health.
Your individual nutrition plan will be drawn up with graphic calculations on the basis of body composition, basic metabolism, and your daily sugar and acid intake.
- Bio-impedance analysis- Personal nutrition profile

Individual Coaching & Therapy

 
Do you want to know how fit you are? Our new vitality check is based on simple exercises designed to measure your strength, endurance, flexibility and coordination. Pulmonary volume is also measured to monitor respiratory function. The data obtained are used to draw up an effective training schedule tailored to your individual needs.
 
This breathe test it is possible to determine many parameters on the functionally of the respiratory system.
1 session (45 min.) € 64
forfait 3 sessions    € 168
Private Coaching Family 45 min. € 84 (1st person € 64, 2nd person € 20)
Private Coaching Mini Group 45 min. (3-5 persons) € 31 per person
Our fitness coaches will help you draw up your personal training plan in line with your health requirements, and your aesthetic and sporting goals. That is followed by individual training with your ADLER FIT private coach.
  • Healthy Back: targeted back and stretching exeercises for stronger muscles.
  • Abs Killer: strengthening teh stomach muscles with quick an dvisible results.
  • Funcional Private Coaching: simple but highly spedific exercises to stimulate the metabolism, build up strength, and improve coordination and flexibility.  
  • Retone: firming exercises after pregnancy and for improved muscle tone.
  • Rehabilitation: personalized program for restoring the muscles and mobility after an accident or operation.
  • Water Private Coaching: a playful method that is kind to the joints for gentle strength bild-up in water.
  • Junior Private Coaching: Ideal for 14- to 18-year-olds so that you learn what is important for your age group an the righht way to train!
approx. 20 min. € 46
3 treatments € 117
Efficient full-body training that is kind to the joints and offers fast results: increased strength, reduced fat and a shapelier body.
approx. 45 min. € 71
3 sessions € 192
Active and passive stretching of the relevant muscle groups to lengthen foreshortened muscles, protect the joints and relax the diaphragm. The result is improved breathing and stimulation of the venous and lymphatic circulation. Ideal for muscular relaxation.
  

Other services

Treatments for twosomes

120 min.
Alone together in an enchanting world, you can enjoy an oriental wellness ritual in the traditional spirit of the exotic Far East. Let us envelop you in the pleasant warmth of the steam, cleanse your body with gentle peeling agents and let you sink into a relaxing brine and herb bath. As a finishing touch, your skin will be pampered with natural vegetable oils while a relaxing foot massage takes you into another dimension of ultimate well-being and pleasure...
120 min.
Spoil yourself and your partner in a snuggy "Stube" with a raspberry-based feel-good ritual. Enjoy a bio-sauna, fruity peeling agents, fragrant bath, relaxing back massage and body pack for a smooth skin. The raspberry is rich in nutrients, vitamins and moisturising agents. The result is a radiant and fresh skin, and a born-again feeling.
50 min.
The roots of this beauty ritual go back to ancient traditions. Mineral-rich mud is distributed on different parts of the body and then massaged over the skin using the effects of herbal steam. This bath purifies the skin and strengthens the immune system.
20 min.
“Kraxen” is a word used in South Tyrol for a backpack frame that the farmers used in the past to bring the hay down from the mountain slopes. Mountain hay is also the main ingredient of the Kraxenofen hay bath in which the body benefits from the mild herbal vapours. It is especially effective for back and neck problems and generally loosens the muscles.
15 min.
Enjoy a soothing essence or herbal bath in a double copper tub. The various additives are effective through the skin and sense of smell, bringing relaxation to body and soul.
30 min.
A combination of everyday stress, poor nutrition and environmental pull causes unwanted waste products to accumulate in the body. This bio-energetic footbath supports the process of detoxification in the cells, strengthens the organism and leaves you with a fine sense of wellbeing
122 € fot the first person
100 € for the second person
A unique wellness ritual in an oriental atmosphere. Feel-good scents put all the senses at rest. The treatment has a focus on the head, face and feet as an effective path to equilibrium for the body’s energies. Perfect grooming plus pure relaxation.
Enjoy this fine wellness ritual alone or with your partner.
Enjoy a few days of deep relaxation alone together! This unique package offers twice wellbeing and double relaxation.
1 Anti-stress massage for him
1 Draining massage for her
1 Thalasso facial treatment for him
1 Cocoon facial treatment for her
1 Essence bath for two
1 Rasul bath for two
Enjoy a few days of deep relaxation alone together! This unique package offers twice wellbeing and double relaxation.
1 Private Spa
1 Kraxenofen hay bath for two
2 Anti-stress massages for him
2 Draining massages for her
1 Thalasso facial treatment for him
1 Cocoon facial treatment for her
1 Essence bath for two

Kids Spa

75 min.
Parent and child relaxing ritual
75 min.
Parent and child relaxing ritual
20 min.
Body massage with choccolate, vanilla or raspberry oil.
25 min.
For a moisturizing and fresh skin sensation, treatment with natural products: yogurt, almonds, honey and clay
50 min.
To be free of impurities and to have a clean skin
45 min.
Filing, massage and nail polish applying on hands and feet
approx. 1 h
Private Steam bath or Bio-Sauna for the family

Special Offers for ADLER Friends Card members only

Voucher valid for 1 person and only for this stay.
ADLER SPA voucher worth € 350 for the special price of € 290 + 197 ADLER Friends points
Voucher valid for 1 person and only for this stay.
ADLER SPA voucher worth € 500 for the special price of € 400 + 370 ADLER Friends points

ADLER Fit

 
Our fitness coaches will help you draw up your personal training plan in line with your health requirements, and your aesthetic and sporting goals. That is followed by individual training with your ADLER FIT private coach.
 
  • Healthy Back: targeted back and stretching exeercises for stronger muscles.
  • Body Toning: strenghening the muscles for a healthy appearance.  
  • Fat Burner: shed the excess punds an maintain you ideal weight.
  • Water Private Coaching: a playful method that is kind to the joints for gentle strenght build-up in the water.
  • Rehabilitation: personalized program for restoring the muscles and mobility after an accident or operation.
 
NEW:
  • Retone stomach and back: Individual session for strengthening the stomach and back muscles.

approx. 120 min.
Initial check-up, determination of your element type, intermediate measuring with energy regulation and final measuring plus nutrition and life style counselling.
approx. 25 min.
Follow-up measuring

Hari Spa

short hair treatment € 33
medium hair treatment € 37
long hair treatment € 39
from € 38 to € 48
 
45 min. (without drying)
A professional hair care system combining technologically advanced products with special hair care rituals.
Thalassotherapy
Specific treatments for the hair and scalp with the strength of the sea. These feelgood applications are customised to meet your individual needs.
- Rebalance: for the oily scalp, absorbs excessive sebum, restores the natural balance and creates a feeling of lightness.
- Purity: ideal for dandruff; with refreshing and deep cleansing effects.
- Vitality: nutrition for the skin plus energy reserves; ideal for preventing and treating hair loss.
- Comfort: soothes irritated scalps and protects sensitive skins; for a completely relaxed feeling.
30 min. (without drying)
This fortifying algae-based treatment adds a protective barrier layer to your hair and delivers moisture and minerals for healthy hair and a wonderful sheen.
- Re-Hydra: for bittle hair
- Re-Lumina: for damaged hair
30 min (without drying)
Anti-ageing care with regenerative effects to counter the signs of the passing of time. Restores the scalp and gives your hair strength and fullness.
 
This treatment promotes scalp perfusion and delivers essential nutrients to the hair follicles.
10 min.
This scalp peeling harmonises oily and dry scalps and scalps with a tendency to dandruff. It has deep cleansing and regenerating effects.
20 min.
price not including washing and drying
Recommended for thin, brittle, and dyed or permed hair.

Man SPA

50 min.
Sea water and algae masks deliver essential minerals, vitamins and moisture to the skin. Additional eye zone treatment on request.
Face and eye treatment
45 min.
This relaxing massage is performed with a special technique using the arm. It helps improve posture and loosens the muscles.
75 min.
Let those heavy thoughts float away and your tense muscles relax. The Thai massage uses particular stretch techniques which include all muscle groups and relax them. At the same time, blood circulation and mobility are increased.
 
Promotes growth in your hair and helps prevent hair loss.
Treatment & product (without drying)
50 min.
This is an old massage technique that employs lava stones. Through the Hot Stone massage muscular tensions are released and the energy in the meridians reactivated. It leaves a beautiful sensation of lightness and wellbeing.
20 min.
The curative herbs from an altitude of more than 1500 meters above sea level have pain-relieving properties and are a source of well-being, relaxation and health.
55 min.
The male skin is tougher and rougher. It also produces more sebum and is subjected to the daily stress of shaving. The Basic Homme treatment delivers the optimum amount of moisture and gives the skin its original suppleness.
55 min.
The Hydradermie treatment simultaneously moisturises, revitalises, strengthens and relaxes your skin, and turns tired-looking skin into healthy, firm skin!
Beauty and wellness is a man’s world, too! Our effective relax and grooming programme is the fast track to man at his best.
1 Private Coaching 
1 Fango pack 
1 Classic massage 
1 Basic Homme treatment 
1 Manicure
That eye-catching washboard stomach is within your grasp – with our efficient package of treatments.
3 Infrasnella tummy treatments
1 Reflexology
3 Tummy-reduction bandage applications
2 Flat tum massages
That eye-catching washboard stomach is within your grasp – with our efficient package of treatments.
3 Infrasnella tummy treatments
2 Reflexology
4 Tummy-reduction bandage applications
2 Flat tum massages
The feel-good feeling plus extra energy, flexible joints and the lightness of being – with this spoil-yourself sport package. The ideal way to return to top form after some hard days’ skiing, mountainbiking or trekking.  
1 Classic massage
1 Body peeling
1 Myofascial massage
1 Body pack with pinus sarentensis oil
1 Relax bath
1 Sport massage
The feel-good feeling plus extra energy, flexible joints and the lightness of being – with this spoil-yourself sport package. The ideal way to return to top form after some hard days’ skiing, mountainbiking or walking.
1 Classic massage
1 Body peeling
2 Myofascial massages
1 Body pack with pinus sarentensis oil
2 Relax baths
1 Sport massage
A programme to strengthen, groom and harmonise HIM, with selected treatments for a feel-good feeling and physical fitness. 
1 Kraxenofen hay bath
1 Sport massage
1 Hot stone massage
1 Basic Homme treatment
1 Pedicure
1 Manicure
2 Fango packs
2 Anti-stress massages
1 Private coaching

Fitness programs

 
1 Private Healthy Back
1 Pirvate BTL
1 Private Outdoor
 
1 Posture analysis with photo
1 Panca Fit session
1 Retone stomach and back session
  
 
1 Uppr Body
1 Legs, Abdominals, Hips
1 Outdoor activity (Mountainbike, Nordic Walking, Running)
  
 
1 L.A.H. (Legs/Abdominals/Hips)
1 Stretching
1 Aqua Pilates
  
 
1 Aqua Soft
1 Back School
1 Retone
  
 
1 Aqua Harmonie
1 Pilates Tools
1 Back School

Beauty Services

50 min. € 47
Manicure with pack 60 min. € 57
Manicure wirh semi-permanent varnshing € 66
45 min.
Thalasso hand treatment
Masque Modelant hand treatment
Body 10 min. € 22
Facial 15 min. € 17
Complete hair removal
Gentle hair removal with honey wax.

Facial treatments GUINOT

50 min.
This treatment with fruit acids and enzymes gives the skin a soft texture. The peeling effect makes those little creases, pigment spots and blackheads disappear, while the active agents penetrate the skin leaving you with a fresh complexion.
55 min.
This lifting treatment with extracts of orange and ginseng delivers fresh energy to the skin and produces clearer facial contours. The results are particularly sensational in the case of tired skins.
50 min.
This facial treatment with ethereal oils and aromatic extracts stimulates the circulation and cell regeneration.
40 min.
The sensitive area around the eyes requires repeated treatment to reduce wrinkles and rings.
Hydradermie Plus 75 min. € 127
Hydradermie Base 55 min. € 99
An exclusive treatment carefully matched to your type of skin. Ionisation permits the skin to absorb the active agents, leaving it looking marvellously fresh and relaxed. Especially recommended for maximum moisturisation and impure skins.
55 min.
This treatment enhances the facial muscle tissues, stimulates the circulation and has a natural lifting effect.

Massages

Body massage € 69
Partial massage € 44
This massage loosens the muscles and stimulates the circulation. Recommended in combination with a fango pack.
50 min.
Scents have mysterious powers. They trigger memories and change our moods. Enjoy a massage with pure natural ethereal oils, and enjoy the fine feeling of warm compression while enveloped in the scent of your choice – in spring, summer, autumn or winter!
45 min.
Your time is your own on holiday. That makes it the perfect opportunity to make full use of your time for yourself - for example with this special form of massage
performed with the flat of the hand to literally stroke the stress out of the body. The massage creates space for your latent energies – and a feeling of harmony and wellbeing.
45 min.
Pleasantly relaxing massage with draining effects. Recommended in combination with a thalasso sea mud pack.
45 min.
Powerful massage with intensive effects on the muscles. Enjoy the massage before doing sports for improved performance and afterwards to loosen the muscles.
40 min.
A peeling massage with stimulating and detoxifying effects. It is ideal in combination with a pack. The treatment deep-cleans your skin and leaves it soft as velvet.
45 min.
Head, face an neck massage.

This restful massage at gentle to strong pressure releases tension in the head, shoulders, neck and face and brings relief from tension pain in the shoulders an jaw muscles. Intensive stimulation promotes perfusion and strengthenes the ability to concentrate. Tha massage leaves you with a fresh zest for lifre.

A perfect path to a clear head an relaces shouldern an the ideal was to switch off.
45 min.
A fascinating and relaxing ritual, with liquid heat to pamper the skin. The candle is made of high-grade wax containing natural plant extracts. As it burns it produces a soothing massage balm. The warm and pleasantly scented oil is allowed to drip onto your body for a relax massage that is the height of enjoyment.
45 min.
It is our feet that carry us through life - over a distance that averages four times the circumference of the Earth. That is why they deserve careful attention.

This foot massage is highly relaxing, a special treat for busy and tired feet. It also helps reduce stress.
50 min.
A combination fo traditional Alpine methods and proven techniques from ancient cultures brings harmony to body and soul. Dorsalis resonance massage realses tension in the musclues of the back and improves the dynamic of the vertebral column. Following a relaxing manual back massage, the muscles are further loosened with the help of cupping glasses and a ht massage roller. Finally, sounding bowsl are used to realse the very last blockages. The sond waves stimunate the metabolic function so as to ward off future problems with tension.
This treamtment provides wellbeing and relaxation for the stressed back, promotes good posture and confers fresh beauty and radiance.
45 min.
This intensive back treatment palpably releases tensions. For centuries honey has ben used in naturopathy. A special massage technique is employed to rub natural honey deep into the back muscles and release the toxins from the tissues. With the help of the meridians, the whole organism is cleansed, stimulated and strengthened.

Ayurveda

50 min.
Energy diagnosis plus nutrition and lifestyle counselling.
Abhyanga 50 min. € 79
Abhyanga partial massage approx. 20 min. € 47
Kerala 80 min. € 115
Massages with warm vegetable oil to reduce tension, and strengthen the immune system.
55 min.
Beauty treatment with oils, herbs and masks, plus a head and foot massage.
20 min.
The special mix of herbs, milk and honey neutralises your skin' PH and leaves it feeling soft and supple.
50 min.
This peeling massage with herbal pastes for in-depth clansing of the skin and activation of the circulation and metabolism.
70 min.
Gentle stretching movements relax the posture and a combination of breathing, massage and herbal applications generate inner harmony.
50 min.
This massage technique involves the use of the feet. It activates all the muscles of the body.
50 min.
Peeling massage with untreated natural raw silk gloves to tighten the tissues. The gloves are then yours to keep and use for giving massages at home.
60 min.
A gentle trickle of warm oil is slowly poured onto your forehead to strengthen the nervous system and harmonise the hormonal system.
This treatment washes stress away in the truest sense of the word!
45 min.
This massage technique involves the use of the feet. It activates all the muscles of the body.
Abhyanga with Ayurvedapack and herbal steam 80 min.
Enjoy a detoxifying and regenerating oil massage while enveloped in the pleasant scents of herbal vapours.
75 min.
»Pinda Othadam« is a beauty treatment in which either the entire body or specific parts are induced to sweat through the external application of hot compresses with a mixture of spices, herbs and grain flour enclosed in fabric. This treatment leaves the body more flexible, eases stiffness, improves circulation of the blood, removes toxins from the body, and has a positive effect on the nervous system and rheumatic disorders.
50 min
Ayurvedic marma massage is based on a tradition that is thousands of years old. It serves to stimulate the marma points. These marma points, of which there are 108, are the centres of our vital energy. The massage has positive stimulating effects on the inner organs, reduces pain and keeps the whole organism in a healthy condition.
Ancient secrets for wellbeing from the Orient in a modern feel-good package. The most pleasurable path to harmony for body, mind and spirit!
 
1 Kerala
1 Kraxenofen hay bath
1 Abhyanga
1 Ayurveda pack
1 Udvarthana
1 Essence bath 
  
 
complete: 6 days € 638
 
1 Ayurveda counselling
1 Rasul bath
1 Kerala
1 Kraxenofen hay bath
1 Shirodhara
1 Abhyanga
1 Ayurveda pack
1 Ayurveda facial treatment
1 Cleopatra bath
1 Udvarthana
1 Essence bath
Ancient secrets for wellbeing from the Orient in a modern feel-good package. The most pleasurable path to harmony for body, mind and spirit!
1 Ayurveda counselling
1 Rasul bath
1 Kerala
1 Kraxenofen hay bath
1 Shirodhara
1 Abhyanga
1 Ayurveda pack
1 Ayurveda facial treatment
1 Cleopatra bath
1 Udvarthana
1 Essence bath

Therapeutic treatments

20 min. € 47
45 min. € 79
This special massage brings effective relief to your trigger points, i.e. points of maximum tension. The pain abates, and natural healing sets in.
45 min.
The inversion bench brings you into the upside-down position. That takes the load off your vertebral discs and stretches the muscles. The massage brings relief from tension.
45 min. € 79
20 min. € 47
This effective treatment has a highly stimulating effect on the cells and promotes natural regeneration.
45 min.
This is a special massage with slow and deep transverse friction that has a harmonising effect on the connective tissues and their functions. The massage releases blockages and creates a pleasant feeling of liberation.
50 min.
Highly effective functional massage employing a combination of specific serums from aromatic etheric oils and a stimulating massage for targeted problem zone results.
Ultrasonic treatment starting at 26 €
Ultrasonic treatment & electrotherapy starting at 36 €
Ideal for pain relief and support of the self-healing process. The gentle warmth improves skin perfusion and relaxes the muscles. The blood vessels are dilated, and the cells take up more oxygen and nutrients. During the treatment, a pressure/suction effect develops in the ultrasonic field corresponding to a micro-massage.

Oriental Treatments

75 min.
Feel the power of a touch that loosens tension and allows your life energy (Qi) to fully flow. This extensive treatment incorporates techniques such as reflexology, Shiatsu and Reiki. Your breathing becomes deeper, your nerves relax and new energies flow.
45 min.
Our feet are a mirror of all the internal organs. Stimulating a certain point on the sole of the foot has an associated influence with healing effects on the corresponding organ.
50 min.
This Far-Eastern massage technique is based on the knowledge of the meridian body lines through which flows energy. Through gentle pressure with the fingers (Shi = finger, Atsu = pressure), tensions in the body are released and Qi, our life energy, starts to flow again. The perfect way to eliminate stress.

Baths & Packs

10-15 min.
Chemical and mechanical exfoliations remove the dry skin layers and your skin becomes smooth, bright, fresh and receptive for active substances found in skin care products.
50 min.
for 3-4 people, price per person
The roots of this beauty ritual go back to ancient traditions. Mineral-rich mud is distributed on different parts of the body and then massaged over the skin using the effects of herbal steam. This bath purifies the skin and strengthens the immune system.
20 min.
Gentle water jets, refreshing air bubbles, and the buoyancy and pleasant warmth of the water enhance the relaxing effect of this underwater massage in a full bath.
20 min.
Gentle water jets, refreshing air bubbles, and the buoyancy and pleasant warmth of the water enhance the relaxing effect of this underwater massage in a full bath.
Swedanam with pack 20 min.
Simply lie down, close your eyes and enjoy. The combination of steam, coloured light, herbs and fango has a calming effect on the body, mind and soul.
20 min.
A sheet infused with milk and honey is draped over you while you rest on a
waterbed. After being covered with a blanket the water mattress is lowered into
the warm bath but you remain dry in your milk and essences cocoon.
approx. 20 min.
Warm healing mud, also called Fango, is a particularly mild and prolonged heat conductor. Thanks to this heat, this pack has a highly relaxing, antispasmodic and purifying effect on the body.
20 min.
Warm curative mud - also known as fango - has gentle and long-lasting heat transmission properties. That makes it so relaxing - ideal for the relief of tension and cramps. The addition of anrica gives the fango pack a strong anti-inflammatory effect.
Treatment and bandage
Curative muds of volcanic origins are rich in various minerals. In combination with pure spring water, they have detoxifying and absorbing effects. They are used particularly in the field of naturopathy to stimulate the body's natural powers of regeneration.
- Bolus Alba, traumata and bruising
- Tephra Figularis, arthrosis and bone pain
- Saxa Magnetica, pain in the joints
- Crura Candida, inflammation, back pain and tense muscles
20 min.
Light as air, floating on a water bed, massaged by gentle water jets, enveloped in wonderful warmth and surrounded by coloured ligt - Nuvola, a unique experience that gives you the feeling of floating on a cluoud. Treat yourself to this incredibly relaxing form o chromotherapy.

SPA for Mothers

55 min.
Edelweiss resists the negative effects of the sun, altitude and the elements, and protects the skin against moisture loss and inflammation. As it involves no aromatic substances, the treatment is ideal for sensitive skins.
45 min.
In pregnancy it is especially important to bring relaxation to tense muscles and improve elasticity for a heightened sense of wellbeing.
55 min.
A beauty treatment with concentrates in ampoule form in combination with a fine massage ritual and a foam mask as a catalyst. The treatment is designed to tackle the causes of aging in the skin.
20 min.
This treatment with precious evening primrose oil, distilled water, urea and basic cream assures a smooth skin. The precious ingredients relax, heal skin irritations and moisturize it deeply.
45 min.
A massage technique that focuses on the body‘s energy paths for a positive and
powerful reborn feeling. This application is also recommended for its lymph draining properties.
40 min.
A gentle massage followed by a honey and milk bath, which loosens cramps, relaxes and cares for the baby's soft skin.
Minimum age:1 month
maximum age: 6 months
45 min.
The water gives you a feeling of weightlessness. Stretching and breathing exercises in the water at 32°C promote bodily awareness and relaxation. They also alleviate pregnancy ailments.
30 min.
Playful parent-and-child session in the water with your personal coach. This is all about fun in the water and mutual trust. The water experience also has a positive influence on the child’s general development: on the heart, circulatory system and breathing, and on motor skills and bodily control.
 
1 Grape peeling and pack
1 Excellence with vegetable melatonin
1 Lavender bath
1 Pedicure
1 Evening primrose moisture bath
3 IAM massages
1 Facial lymph drainage
1 Manicure

Facials treatments

55 min.
This deep cleansing treatment clears the pores and removes loose skin scale. Afterwards the skin is ready to absorb active substances.
25 min.
A quick tonic for your skin.
25 min.
The Rejuvenating Express treatment is used to stimulate and train the skin's natural anti-aging mechanisms, giving the skin a new radiant freshness.
20 min.
Choose between a rhythmic massage with stimulating and draining effects and a classic facial massage with high-grade skin-care products carefully selected for your type of skin.

Alpin SPA

50 min.
Effective anti-aging treatment with Fitomelatonin, an extract obtained from mountain plants. Its moisturising and rejuvenating effects help produce a radiant and elastic skin. Ideal for mature skins.
50 min.
Effective push-up treatment with immediately visible results. Draining and firming effects.
20 min.
"Kraxen" is a local word for a backpack once used to bring the hay down from the mountains. Mountain hay is also the main ingredient of the Kraxenofen hay bath, in which the body benefits from the mild herbal vapours. It loosens the muscles and is especially effective for back and neck problems.
Weekly rate € 118
15 min.
As in earlier times, you lie in a fine copper bath and enjoy the essence or herbal bath of your choice. The additives are effective through the skin and sense of smell, bringing relaxation to body and soul.
15 min.
As in earlier times, you lie in a fine copper bath and enjoy the essence or herbal bath of your choice. The additives are effective through the skin and sense of smell, bringing relaxation to body and soul.
50 min.
Two fruity body treatments to give your skin a fresh sheen. Rich in vitamins and anti-oxidants, the grape is the ideal anti-aging ingredient. With their mineral salts and vitamins, South Tyrolean apples have a powerful cleansing effect.
Feel the strength of the mountains in the Sarentine pine
15-20 min.
Trehs was a herbal witch who achieved wonders with the Sarentine pine. The needles of the dwarf pine are still used in various treatments today. Their cleansing and invigorating effects let you feel the strength of the mountains!
 
Peeling with ground dwarf pine cones 15 min. € 39
Creme pack 20 min. € 38
Relax bath 20 min. € 36
 
1 Mountain orchid body care ritual
1 Four Seasons aromatic oil massage
1 Facial treatment with vegetable melatonin
1 South Tyrolean hay bath
1 Classic massage
 
1 Mountain orchid body care ritual
2 Four Seasons aromatic oil massages
1 Facial treatment with vegetable melatonin
1 South Tyrolean hay bath
1 Classic massage
1 Essence bath
1 Anti-stress massage

ADLER Life Coaching

Initial consultation 80 min. 125 €
Follow-up consultation 50 min. 85 €
«PERMANENT WEIGHT LOSS STARTS IN THE MIND»
Slimming and remaining slim – how is it done? What is important is not to get sidetracked with calorie counting and miracle diets, but to find a firm mental basis for weight reduction. Through the enormous power of thought and changes in habits, slimming can become a permanent and above all fairly effortless undertaking!
Initial consultation 80 min. 125 €
Follow-up consultation 50 min. 85 €
«FROM STRESS TO EQUILIBRIUM »
Following an examination to assess your present situation, you will learn how to employ your personal resources for stress prevention and management with the goal of harmonising the various aspects of your life. The coaching is supported by relaxation exercises designed to meet your individual needs and to help you find a firm foundation within your self, and create islands of relaxation and harmony in your daily life.
Initial consultation 80 min. 125 €
Follow-up consultation 50 min. 85 €
»ACHIEVING YOUR GOALS«
Our thoughts shape our lives. That means the more positive our attitude, the happier and more cheerful we can be in daily life. This programme is designed to show you how to regain control over your thoughts. Your Life Coach will teach you  easy exercises and mental techniques for rejuvenation in body and soul, and improved mental and emotional health.

Facial treatments MARIA GALLAND

50 min.
Innovative lifting treatment with 3D effects. The combination of oriental and western massage ensures delivery of the active agents where they are needed and brings exquisite relaxation.
55 min.
This highly effective mask warms up as it hardens so that the temperature of the skin rises, too. That stimulates the lymphatics and the circulation.
50 min.
Ideal for oily and mixed skins. Leaves you with a clear and pure complexion.
55 min.
Gold, caviar and plant hormones are the precious ingredients in this treatment. While you relax, your skin develops renewed elasticity.
50 min.
Anti-ageing in its most radiant form! Harmonises uneven pigmentation and stimulates visible rejuvenation of the skin.

Spring, Summer, Autumn Specials

Special rate of € 29 per day for full baord for children up to the age of 5 sleeping in thier parents' room. In the Family Suite children up to 2 pay € 45 per day and children up to 6 get a 70% reduction in a Family Suite. Children aged 6-15 in their parents' room get a 70% reduction (50% in the Family Suite).
31.8 - 14.9
Free holidays for children up to the age of 9 sharing their parents’ room (2 full rates), and 70% reduction in a family suite; and 70% reduction for children aged between 10 and 15 in the parents’ room.
14.9 - 26.10
2.11 - 4.12

Winter Specials

70% reduction for children aged 2 to 7 sharing their partner's room (2 full rates) and 50% reduction in the Family Suite. 50% reduction for children aged between 8 and 15 in the partent's room. 30% reduction in the Family Suite.
15.3 - 7.4
Free holidays for children up to the age of 7 sharing their parents' room (2 full rates) and 70% reduction in a Family Suite. 70% reduction for children aged between 8 and 15 in the parents' room, 50% reduction in a Family Suite.
4.12 - 21.12

Feel-good rituals

50 min.
An oriental facial and body ritual performed on a heated massage stone. The cleansing treatment, using a peeling glove and black soap (a paste made from black olives), removes dead skn cells, regenerates the tissues and leaves the skin soft and smoooth.
Shea butte is applied at the end of this feel-good ritual to provide valuable moisture and form an aromatic protective layer on the skin.
50 min
The local mountain orchid unfolds its sensuous warmth in a unique combination of body care and scent. The cleansing effect of peeling is followed by a nutritive body pack for relaxation in vitality. A gentle cream is then applied to the whole body, enveloping it in an enchanting scent of vanilla.
 
with face pack € 94
50 min.
A ritual that stimulates and strenghtens all the senses.

Raspberry bushes mainly grow along the forest margins on mountain slopes up to a height of 2,000 metres. The berries hava anti-oxidative, vitaminising and sooting properties. The raspberry ritual is a regenerative and moisturising in-depth treatment of the skni combining full-body peeling and massage.

Ideal for relaxation and fora a skin as soft as velvet.

body and facial ritual 80 min. € 118

Well-being

 
1 Classic massage
1 Edelweiß facial treatment
1 Kraxenofen
1 Fango pack or 1 Cleopatra bath
Say goodbye to the daily chores and enjoy a new lightness of being! A holistic programme for regeneration and relaxation.
1 Herbal baths
2 Fango packs
3 Anti-stress massages
Say goodbye to the daily chores and enjoy a new lightness of being! A holistic programme for regeneration and relaxation. 
2 Herbal baths
1 Thalasso face and eye treatment
1 Reflexology
2 Fango packs
4 Anti-stress massages
1 Evening primrose moisture bath
 
1 Grape peeling and pack
1 Excellence with vegetable melatonin
1 Lavender bath
2 IAM massages
A programme to strengthen, groom and harmonise HIM, with selected treatments for that feel-good feeling and physical fitness.
1 Kraxenofen hay bath
1 Sport massage
1 Basic Homme treatment
1 Pedicure
1 Fango pack
1 Anti-stress massage
1 Private coaching

OTHER Facial treatments

1 Apple peeling and pack 
1 Partial massage 
1 Facial cleansing treatment
Beauty and vitality are not a question of age! With our exclusive, type co-ordinated facial treatments, you skin will glow with fresh and youthful tone.
1 Beauté Neuve facial treatment
1 Hydradermie Lift
1 Liftosome facial treatment
1 Grape peeling and pack
Beauty and vitality are not a question of age! With our exclusive, type co-ordinated facial treatments, you skin will glow with fresh and youthful tone.  
1 Beauté Neuve facial treatment
1 Hydradermie Lift
1 Eye treatment
1 Liftosome facial treatment
1 Grape peeling and pack
1 Thalasso face and eye treatment
Spoil yourself ...
1 Body peeling
1 Clay pack
1 Aromatic facial treatment
1 Classic massages
1 Soin Beauté Minceur
Spoil yourself ...
1 Body peeling
2 Clay packs
1 Aromatic facial treatment
2 Presso treatments
1 Salt hydro massage
2 Classic massages
1 Soin Beauté Minceur
1 Draining massage

Special Offers