Relax & Wellbeing

Beauty as an expression of wellbeing in body and soul. The body as the path to the soul. Relaxation in its most perfect form. Rooted in nature and open to the world.

Experience the curative powers of the Dolomites in the flowers, herbs and berries integrated in our Alpine Spa treatments.

Warmth, water, curative mud packs and precious aromas cleanse body and soul. Choose from our wide range of beneficial baths and packs.

Enjoy complete relaxation – from a classic massage to a sports massage and therapeutic treatments.

Bring harmony to body, soul and spirit and feel the power of touch in our ayurvedic and oriental applications.

Alpin SPA

120 min.
Spoil yourself and your partner in a snuggy "Stube" with a raspberry-based feel-good ritual. Enjoy a bio-sauna, fruity peeling agents, fragrant bath, relaxing back massage and body pack for a smooth skin. The raspberry is rich in nutrients, vitamins and moisturising agents. The result is a radiant and fresh skin, and a born-again feeling.
55 min.
Edelweiss resists the negative effects of the sun, altitude and the elements, and protects the skin against moisture loss and inflammation. As it involves no aromatic substances, the treatment is ideal for sensitive skins.
50 min.
Effective anti-aging treatment with Fitomelatonin, an extract obtained from mountain plants. Its moisturising and rejuvenating effects help produce a radiant and elastic skin. Ideal for mature skins.
50 min.
Effective push-up treatment with immediately visible results. Draining and firming effects.
20 min.
"Kraxen" is a local word for a backpack once used to bring the hay down from the mountains. Mountain hay is also the main ingredient of the Kraxenofen hay bath, in which the body benefits from the mild herbal vapours. It loosens the muscles and is especially effective for back and neck problems.
Weekly rate € 118
15 min.
As in earlier times, you lie in a fine copper bath and enjoy the essence or herbal bath of your choice. The additives are effective through the skin and sense of smell, bringing relaxation to body and soul.
15 min.
As in earlier times, you lie in a fine copper bath and enjoy the essence or herbal bath of your choice. The additives are effective through the skin and sense of smell, bringing relaxation to body and soul.
50 min.
Two fruity body treatments to give your skin a fresh sheen. Rich in vitamins and anti-oxidants, the grape is the ideal anti-aging ingredient. With their mineral salts and vitamins, South Tyrolean apples have a powerful cleansing effect.
20 min.
The curative herbs from an altitude of more than 1500 meters above sea level have pain-relieving properties and are a source of well-being, relaxation and health.
Feel the strength of the mountains in the Sarentine pine
15-20 min.
Trehs was a herbal witch who achieved wonders with the Sarentine pine. The needles of the dwarf pine are still used in various treatments today. Their cleansing and invigorating effects let you feel the strength of the mountains!
 
Peeling with ground dwarf pine cones 15 min. € 39
Creme pack 20 min. € 38
Relax bath 20 min. € 36
The feel-good feeling plus extra energy, flexible joints and the lightness of being – with this spoil-yourself sport package. The ideal way to return to top form after some hard days’ skiing, mountainbiking or trekking.  
1 Classic massage
1 Body peeling
1 Myofascial massage
1 Body pack with pinus sarentensis oil
1 Relax bath
1 Sport massage
The feel-good feeling plus extra energy, flexible joints and the lightness of being – with this spoil-yourself sport package. The ideal way to return to top form after some hard days’ skiing, mountainbiking or walking.
1 Classic massage
1 Body peeling
2 Myofascial massages
1 Body pack with pinus sarentensis oil
2 Relax baths
1 Sport massage
 
1 Mountain orchid body care ritual
1 Four Seasons aromatic oil massage
1 Facial treatment with vegetable melatonin
1 South Tyrolean hay bath
1 Classic massage
 
1 Mountain orchid body care ritual
2 Four Seasons aromatic oil massages
1 Facial treatment with vegetable melatonin
1 South Tyrolean hay bath
1 Classic massage
1 Essence bath
1 Anti-stress massage

Massages

Body massage € 69
Partial massage € 44
This massage loosens the muscles and stimulates the circulation. Recommended in combination with a fango pack.
45 min.
This relaxing massage is performed with a special technique using the arm. It helps improve posture and loosens the muscles.
50 min.
Scents have mysterious powers. They trigger memories and change our moods. Enjoy a massage with pure natural ethereal oils, and enjoy the fine feeling of warm compression while enveloped in the scent of your choice – in spring, summer, autumn or winter!
45 min.
Your time is your own on holiday. That makes it the perfect opportunity to make full use of your time for yourself - for example with this special form of massage
performed with the flat of the hand to literally stroke the stress out of the body. The massage creates space for your latent energies – and a feeling of harmony and wellbeing.
45 min.
Pleasantly relaxing massage with draining effects. Recommended in combination with a thalasso sea mud pack.
45 min.
A massage technique that focuses on the body‘s energy paths for a positive and
powerful reborn feeling. This application is also recommended for its lymph draining properties.
45 min.
Powerful massage with intensive effects on the muscles. Enjoy the massage before doing sports for improved performance and afterwards to loosen the muscles.
40 min.
A peeling massage with stimulating and detoxifying effects. It is ideal in combination with a pack. The treatment deep-cleans your skin and leaves it soft as velvet.
45 min.
A fascinating and relaxing ritual, with liquid heat to pamper the skin. The candle is made of high-grade wax containing natural plant extracts. As it burns it produces a soothing massage balm. The warm and pleasantly scented oil is allowed to drip onto your body for a relax massage that is the height of enjoyment.
45 min.
Head, face an neck massage.

This restful massage at gentle to strong pressure releases tension in the head, shoulders, neck and face and brings relief from tension pain in the shoulders an jaw muscles. Intensive stimulation promotes perfusion and strengthenes the ability to concentrate. Tha massage leaves you with a fresh zest for lifre.

A perfect path to a clear head an relaces shouldern an the ideal was to switch off.
45 min.
It is our feet that carry us through life - over a distance that averages four times the circumference of the Earth. That is why they deserve careful attention.

This foot massage is highly relaxing, a special treat for busy and tired feet. It also helps reduce stress.
50 min.
A combination fo traditional Alpine methods and proven techniques from ancient cultures brings harmony to body and soul. Dorsalis resonance massage realses tension in the musclues of the back and improves the dynamic of the vertebral column. Following a relaxing manual back massage, the muscles are further loosened with the help of cupping glasses and a ht massage roller. Finally, sounding bowsl are used to realse the very last blockages. The sond waves stimunate the metabolic function so as to ward off future problems with tension.
This treamtment provides wellbeing and relaxation for the stressed back, promotes good posture and confers fresh beauty and radiance.
45 min.
This intensive back treatment palpably releases tensions. For centuries honey has ben used in naturopathy. A special massage technique is employed to rub natural honey deep into the back muscles and release the toxins from the tissues. With the help of the meridians, the whole organism is cleansed, stimulated and strengthened.

Oriental Treatments

75 min.
Feel the power of a touch that loosens tension and allows your life energy (Qi) to fully flow. This extensive treatment incorporates techniques such as reflexology, Shiatsu and Reiki. Your breathing becomes deeper, your nerves relax and new energies flow.
75 min.
Let those heavy thoughts float away and your tense muscles relax. The Thai massage uses particular stretch techniques which include all muscle groups and relax them. At the same time, blood circulation and mobility are increased.
45 min.
Our feet are a mirror of all the internal organs. Stimulating a certain point on the sole of the foot has an associated influence with healing effects on the corresponding organ.
50 min.
This is an old massage technique that employs lava stones. Through the Hot Stone massage muscular tensions are released and the energy in the meridians reactivated. It leaves a beautiful sensation of lightness and wellbeing.
50 min.
This Far-Eastern massage technique is based on the knowledge of the meridian body lines through which flows energy. Through gentle pressure with the fingers (Shi = finger, Atsu = pressure), tensions in the body are released and Qi, our life energy, starts to flow again. The perfect way to eliminate stress.

Baths & Packs

10-15 min.
Chemical and mechanical exfoliations remove the dry skin layers and your skin becomes smooth, bright, fresh and receptive for active substances found in skin care products.
20 min.
This treatment with precious evening primrose oil, distilled water, urea and basic cream assures a smooth skin. The precious ingredients relax, heal skin irritations and moisturize it deeply.
50 min.
The roots of this beauty ritual go back to ancient traditions. Mineral-rich mud is distributed on different parts of the body and then massaged over the skin using the effects of herbal steam. This bath purifies the skin and strengthens the immune system.
50 min.
for 3-4 people, price per person
The roots of this beauty ritual go back to ancient traditions. Mineral-rich mud is distributed on different parts of the body and then massaged over the skin using the effects of herbal steam. This bath purifies the skin and strengthens the immune system.
20 min.
Gentle water jets, refreshing air bubbles, and the buoyancy and pleasant warmth of the water enhance the relaxing effect of this underwater massage in a full bath.
20 min.
Gentle water jets, refreshing air bubbles, and the buoyancy and pleasant warmth of the water enhance the relaxing effect of this underwater massage in a full bath.
15 min.
Enjoy a soothing essence or herbal bath in a double copper tub. The various additives are effective through the skin and sense of smell, bringing relaxation to body and soul.
Swedanam with pack 20 min.
Simply lie down, close your eyes and enjoy. The combination of steam, coloured light, herbs and fango has a calming effect on the body, mind and soul.
20 min.
A sheet infused with milk and honey is draped over you while you rest on a
waterbed. After being covered with a blanket the water mattress is lowered into
the warm bath but you remain dry in your milk and essences cocoon.
approx. 20 min.
Warm healing mud, also called Fango, is a particularly mild and prolonged heat conductor. Thanks to this heat, this pack has a highly relaxing, antispasmodic and purifying effect on the body.
20 min.
Warm curative mud - also known as fango - has gentle and long-lasting heat transmission properties. That makes it so relaxing - ideal for the relief of tension and cramps. The addition of anrica gives the fango pack a strong anti-inflammatory effect.
Treatment and bandage
Curative muds of volcanic origins are rich in various minerals. In combination with pure spring water, they have detoxifying and absorbing effects. They are used particularly in the field of naturopathy to stimulate the body's natural powers of regeneration.
- Bolus Alba, traumata and bruising
- Tephra Figularis, arthrosis and bone pain
- Saxa Magnetica, pain in the joints
- Crura Candida, inflammation, back pain and tense muscles
20 min.
Light as air, floating on a water bed, massaged by gentle water jets, enveloped in wonderful warmth and surrounded by coloured ligt - Nuvola, a unique experience that gives you the feeling of floating on a cluoud. Treat yourself to this incredibly relaxing form o chromotherapy.

Therapeutic treatments

20 min. € 47
45 min. € 79
This special massage brings effective relief to your trigger points, i.e. points of maximum tension. The pain abates, and natural healing sets in.
45 min.
The inversion bench brings you into the upside-down position. That takes the load off your vertebral discs and stretches the muscles. The massage brings relief from tension.
45 min. € 79
20 min. € 47
This effective treatment has a highly stimulating effect on the cells and promotes natural regeneration.
50 min.
Highly effective functional massage employing a combination of specific serums from aromatic etheric oils and a stimulating massage for targeted problem zone results.
45 min.
This is a special massage with slow and deep transverse friction that has a harmonising effect on the connective tissues and their functions. The massage releases blockages and creates a pleasant feeling of liberation.
Ultrasonic treatment starting at 26 €
Ultrasonic treatment & electrotherapy starting at 36 €
Ideal for pain relief and support of the self-healing process. The gentle warmth improves skin perfusion and relaxes the muscles. The blood vessels are dilated, and the cells take up more oxygen and nutrients. During the treatment, a pressure/suction effect develops in the ultrasonic field corresponding to a micro-massage.

Ayurveda

50 min.
Energy diagnosis plus nutrition and lifestyle counselling.
Abhyanga 50 min. € 79
Abhyanga partial massage approx. 20 min. € 47
Kerala 80 min. € 115
Massages with warm vegetable oil to reduce tension, and strengthen the immune system.
55 min.
Beauty treatment with oils, herbs and masks, plus a head and foot massage.
20 min.
The special mix of herbs, milk and honey neutralises your skin' PH and leaves it feeling soft and supple.
50 min.
This peeling massage with herbal pastes for in-depth clansing of the skin and activation of the circulation and metabolism.
70 min.
Gentle stretching movements relax the posture and a combination of breathing, massage and herbal applications generate inner harmony.
50 min.
This massage technique involves the use of the feet. It activates all the muscles of the body.
50 min.
Peeling massage with untreated natural raw silk gloves to tighten the tissues. The gloves are then yours to keep and use for giving massages at home.
45 min.
This massage technique involves the use of the feet. It activates all the muscles of the body.
60 min.
A gentle trickle of warm oil is slowly poured onto your forehead to strengthen the nervous system and harmonise the hormonal system.
This treatment washes stress away in the truest sense of the word!
Abhyanga with Ayurvedapack and herbal steam 80 min.
Enjoy a detoxifying and regenerating oil massage while enveloped in the pleasant scents of herbal vapours.
75 min.
»Pinda Othadam« is a beauty treatment in which either the entire body or specific parts are induced to sweat through the external application of hot compresses with a mixture of spices, herbs and grain flour enclosed in fabric. This treatment leaves the body more flexible, eases stiffness, improves circulation of the blood, removes toxins from the body, and has a positive effect on the nervous system and rheumatic disorders.
50 min
Ayurvedic marma massage is based on a tradition that is thousands of years old. It serves to stimulate the marma points. These marma points, of which there are 108, are the centres of our vital energy. The massage has positive stimulating effects on the inner organs, reduces pain and keeps the whole organism in a healthy condition.
40 min.
A gentle massage followed by a honey and milk bath, which loosens cramps, relaxes and cares for the baby's soft skin.
Minimum age:1 month
maximum age: 6 months
Ancient secrets for wellbeing from the Orient in a modern feel-good package. The most pleasurable path to harmony for body, mind and spirit!
 
1 Kerala
1 Kraxenofen hay bath
1 Abhyanga
1 Ayurveda pack
1 Udvarthana
1 Essence bath 
  
 
complete: 6 days € 638
 
1 Ayurveda counselling
1 Rasul bath
1 Kerala
1 Kraxenofen hay bath
1 Shirodhara
1 Abhyanga
1 Ayurveda pack
1 Ayurveda facial treatment
1 Cleopatra bath
1 Udvarthana
1 Essence bath
Ancient secrets for wellbeing from the Orient in a modern feel-good package. The most pleasurable path to harmony for body, mind and spirit!
1 Ayurveda counselling
1 Rasul bath
1 Kerala
1 Kraxenofen hay bath
1 Shirodhara
1 Abhyanga
1 Ayurveda pack
1 Ayurveda facial treatment
1 Cleopatra bath
1 Udvarthana
1 Essence bath

Feel-good rituals

50 min.
An oriental facial and body ritual performed on a heated massage stone. The cleansing treatment, using a peeling glove and black soap (a paste made from black olives), removes dead skn cells, regenerates the tissues and leaves the skin soft and smoooth.
Shea butte is applied at the end of this feel-good ritual to provide valuable moisture and form an aromatic protective layer on the skin.
50 min
The local mountain orchid unfolds its sensuous warmth in a unique combination of body care and scent. The cleansing effect of peeling is followed by a nutritive body pack for relaxation in vitality. A gentle cream is then applied to the whole body, enveloping it in an enchanting scent of vanilla.
 
with face pack € 94
122 € fot the first person
100 € for the second person
A unique wellness ritual in an oriental atmosphere. Feel-good scents put all the senses at rest. The treatment has a focus on the head, face and feet as an effective path to equilibrium for the body’s energies. Perfect grooming plus pure relaxation.
Enjoy this fine wellness ritual alone or with your partner.
50 min.
A ritual that stimulates and strenghtens all the senses.

Raspberry bushes mainly grow along the forest margins on mountain slopes up to a height of 2,000 metres. The berries hava anti-oxidative, vitaminising and sooting properties. The raspberry ritual is a regenerative and moisturising in-depth treatment of the skni combining full-body peeling and massage.

Ideal for relaxation and fora a skin as soft as velvet.

body and facial ritual 80 min. € 118