5-star wellness Hotel Adler Dolomiti

Perfect luxury in idyllic countryside

At the sunny heart of Val Gardena, one of the best and most popular holiday regions in South Tyrol, traditional Gardena hospitality is combined with a modern holiday offering comprising wellness and relax, sport, culinary delights and dolce vita under the spell of the world’s most beautiful mountains.

Highlights at ADLER DOLOMITI Spa & Sport Resort:

  • Largest and most impressive water world in the Dolomites with indoor and outdoor pools, saunas, relaxation areas, salt water pools ... 3,500 sq.m. pure wellness pleasure
  • Exclusive Spa - one of the best Spas in the Alps with treatments ranging from Alpine to Ayurveda
  • All year round daily sport & outdoor programme in the magic of the Dolomites' changing seasons
  • Wonderful and fascinating Italian location in Val Gardena and perfect starting point for excursions with 3 lifts close by


Welcome!

The Sanoner family and the ADLER team

  • MTB Basic Camp
    19.6 - 24.7 | 3 nights
    The instructors of the Mountainbike School Ortisei will teach you the proper driving technique and tricks for more fun and more safety on your tours. Let you accompany on daily guided adventure tours in Val Gardena and surroundings.
    3 day mtb camp inclusive of:
    • technique and exercises to practice field on the first day
    • 2 guided tours (1 half-day trip + 1 day excursion internal)
    • afternoon snack on the way back to the hotel
    from € 766,- per person
  • MTB Advanced Camp
    19.6 - 24.7 | 3 nights
    The instructors of the Mountainbike School Ortisei will teach you the proper driving technique and tricks for more fun and more safety on your tours. Let you accompany on daily guided adventure tours in Val Gardena and surroundings.
    3 day mtb camp inclusive of:
    • technique and exercises to practice field on the first day
    • 2 guided tours (1 half-day trip + 1 day excursion Sellaronda)
    • afternoon snack on the way back to the hotel
    from € 772,- per person
  • ADLER a modo mio
    1.1 - 31.12 | 3 nights
    ADLER to measure with 4 Spa treatments (per person) llasting 45-55 min. of your choice.
    For any additional treatment you get 10% discount.
    € 330,- plus stay  
    per person
  • ADLER Relax
    1.1 - 31.12 | 3 nights
    Feel the healing properties of the Dolomites.

    The offer includes:
    • 1 Kraxenofen
    • 1 Four Seasons aromatic oil massage
    • present with South Tyrolean specialties
    € 89,- plus stay  
    per person
  • Yoga & Nature
    22.5 - 2.6 | 3 nights
    Experience the spectacular mountain scenery of the Dolomites, the UNESCO World Heritage Site in its most beautiful colours and find the right balance to the daily stress with our detailed yoga programme.
    from € 405,- per person
  • ADLER Romantic
    1.1 - 31.12 | 3 nights
    Romantic time for two with a Private Spa treatment:
    • Private Sauna
    • Peeling
    • Private Bath for two
    • massage
    • bottle of Prosecco and fresh fruits in your room
    € 102,- plus stay  
    per person
  • ADLER Beauty
    1.1 - 31.12 | 3 nights
    Rediscover yourself at your best – after an exclusive beauty stay with:

    • 1 facial cleansing
    • 1 pedicure
    • 1 entrance to the Salt Grotto
    € 144,- plus stay  
    per person
  • Spring is in the air... Trekking Special
    12.5 - 16.6 | 3 nights
    Spring sunshine and the awakening of nature ... You will be enchanted by this Dolomites’ beautiful seasons.
    Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
    from € 405,- per person
  • Ayurveda Special
    23.10 - 30.10 | 7 nights
    Volker Mehl is Ayurvedic cook and Yin-Yoga teacher. He is considered a pioneer of Ayurvedic Gourmet and will pamper you during your stay with Ayurvedic delicacies. He also directs this week's morning Yin Yoga units and shows you during the cooking class some secrets of Ayurvedic cooking.
    from € 1.621,- per person
  • Bike & Wellness
    12.5 - 17.7 | 28.8 - 25.9 | 4 nights
    Varied and exciting holidays with guided cycling tours in the UNESCO World Heritage site.

    The package comprise the participation to the complete ADLER sports- & active programme and
    • 3 guided MTB tours in different levels
    • 1 sports massage
    from € 577,- per person
  • Autumn Walking Special
    18.9 - 4.12 | 3 nights
    The gold of the mountains in autumn ... You will be enchanted by the Dolomites’ most colourful and sensual seasons.
    Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
    from € 441,- per person
  • Golf Holiday in the Dolomites
    12.5 - 17.7 | 28.8 - 30.10 | 4 nights
    Enjoying golf in the middle of awesome nature.

    The golf package includes:
    • 1 green fee per person at the Golf Club St. Vigil Seis
    • 1 Golf Cart
    • 30% discount on each additional green fees at the Golf Club Seis
    from € 490,- per person
  • Golf for beginners
    12.5 - 31.7 | 4.9 - 16.10 | 4 nights
    The first step to get a golfer ...
    Combine your holiday with a 3-day golf course including handicap at the Golf Club St. Vigil Seis, 20-minute drive from the hotel.
    from € 974,- per person
  • Introductory Golf
    12.5 - 31.7 | 4.9 - 16.10 | 4 nights
    Putten, driving range, green fee, handicap ...
    For those who want a taster into golf, a 20 minute drive from the hotel Adler there is the Golf Club St. Vigil -Seis. For interested guests of the Hotel Adler every Thursday and Sunday there is a free introductory course.
    from € 684,- per person
  • Wellbeing and Aesthetic Medicine
    1.1 - 31.12 | 3 nights
    An aesthetic medical programme to feel well in and with your body or to be prepared for an important event.
    € 654,- plus stay  
    per person
  • Super Spa Special
    12.6 - 26.6 | 18.9 - 2.10 | 6.11 - 4.12 | 3 nights
    RELAX: in Dolomite's biggest Water World
    ENJOY: a spa voucher worth € 100 for a Week, € 50 for Short Stays and € 30 for a Weekend valid for all Spa and Med treatments.
    DISCOVER: new vitality with our outdoor program
    from € 441,- per person

Guest reviews & Awards

The Adler Dolomiti is a 5 star hotel in the Itlian Alps and wish to offer you the best services for your spa holiday.

In the framework of our quality management scheme, all guests are asked about their holiday impressions after their stay. The information is evaluated by an independent company. The answers received have been fed into the satisfaction barometer below.

Guests about the ADLER ...

  • Tripadvisor - Certificate of Excellence
  • 96 Points Rating on Trivago

Contact and getting there

How to reach us ...

... by car

Coming from either the north or south, take the Brennero Motorway and get off at the exit marked Chiusa. From there, a panoramic road will lead you right into the valley. Once in Ortisei, follow the brown signs and at the beginning of the pedestrian zone, follow the sign to Hotel ADLER.

Before your arrival we send you your personalized access code per e-mail. Please print the QR code and scan it on the specially designed area on the electric traffic bollard and you will be able to enter the car free zone.

After the check-in at the hotel, you park your car free of charge in the hotel’s underground garage.

... by train

Die The IC and EC trains stop in Bolzano and Bressanone. There are regularly scheduled bus connections from the train stations to Ortisei and Val Gardena.

Train connections in Italy
Train connections to Germany
Train connections to Austria
Train connections to Switzerland

ADLER Transfer

Every Sunday at 3.30 p.m. at the trainstation Bolzano. € 20 per person. Book here.

Please contact the hotel for the booking of a private tax. Phone +39 0471 775 000 or info@adler-dolomiti.com.

... by plane

Airport Innsbruck (120 km): Direct flights from London, Liverpool, Manchester, Bristol, Frankfurt, Berlin, Düsseldorf, Hamburg, Amsterdam, Eindoven, Rotterdam, London, Moskow
From Innsbruck it is just 1,5 hour drive to Hotel Adler! With a Private Taxi or the Alto Adige Bus (see below).

Airport Verona (190 km): Circt flights from London, Paris, Rome, Frankfurt, Amsterdam, Moskow

Airport Milano/Bergamo (270 km)- Direct flights from London, Manchester, Dublin, Stockholm, Oslo, Maastricht, Rome, Berlin, Frankfurt, Moskow

Alto Adige Bus - A direct shuttle bus connects Ortisei and the airports of Verona, Bergamo and Milan and Innsbruck (only winter) 5 times a day.

... ADLER Transfer

Every Sunday at 3 p.m. at the trainstation Bolzano. € 20 per person. Book here.

Please contact the hotel for the booking of a private tax. Phone +39 0471 775 000 or info@adler-dolomiti.com.

Our Address:

  • Hotel ADLER DOLOMITI
  • Str. Rezia 7 / I-39046 Ortisei
  • Val Gardena / Dolomites
  • Italy
  • Hotel Booking
    +39 0471 775 001
  • Telefon
    +39 0471 775 000
  • Fax
    +39 0471 775 555
  • E-Mailinfo@adler-dolomiti.com

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27 May 2016

Hara- the vitality centre

HARA das Zentrum des Körpers

Ancient Far Eastern cultures have always considered the abdomen as our centre. The Japanese call the abdomen HARA (that is why the term „Harariki“ means „who kills the hara, destroys the centre“).

The HARA is located approximately four inches below the navel.

 

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