ADLER Blog

All around the ADLER


Curiosity, news and useful information around the ADLER Spa Resorts.

Medical advice, recipes, information on events, tips for excursions, innovations in SPA and health, curiosities from around the world, and much more. Our team will keep you updated.

22 Jul 2014
Sellaronda Mountainbike Tour
In the Dolomites, the Sella Ronda has been for many years objective and goal of all skiers. Now it has become reality for mountain bikers also: the tour of the 4 passes around the Sella massif. 

Now bikers have the exciting opportunity to take a tour around the Sella through forest paths and trails.
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19 May 2013
E-Bikes
E-bikes are now all the rage!

The new generation of bicycles with electric motor power can handle slopes with a gradient of up to 15%. They are ideal for the less athletic cyclist.

"Cycling with extra power" is the slogan that made these bikes famous all around the world.
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16 Apr 2013
Val Gardena
Val Gardena lies at the very heart of the Dolomites. It is a top destination for mountain and nature lovers in summer and winter.

There is scientific evidence to prove that a holiday spent at an elevation of between 1,200 and 2,000 metres above sea-level is good for your health. Even a short period spent there strengthens the circulation and the immune system, stimulates the production of red blood corpuscles and endorphins, and improves the quality of your sleep and your mood.

A holiday in the mountains of Val Gardena is the perfect way to try out these beneficial side effects.
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