ADLER Blog

All around the ADLER


Curiosity, news and useful information around the ADLER Spa Resorts.

Medical advice, recipes, information on events, tips for excursions, innovations in SPA and health, curiosities from around the world, and much more. Our team will keep you updated.

16 Jan 2017
How to fight wrinkles

As the years go by skin wrinkles. We can’t stop the natural ageing process, but we can mitigate it and slow it up.

Aging skin thins, becomes dryer and less elastic. Mature skin can save less hyaluronic acid, which moisturizes the skin and lets it appear tight. With the age collagens and elastic fibers get weaker, the skin loses elasticity and for the permanent gravity impact the contours of the face wane.

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22 Dec 2016
Shining eyes

The skin around the eye area is thin, delicate and sensitive, especially on the lower eyelid. Often it’s exactly here that we notice the first signs of aging and therefore it’s particularly important that we take special care of this part.
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15 Nov 2016
How to get rid of cellulite naturally

The natural way against cellulite is certainly the right combination between regular physical activity, a healthy and  balanced diet and specific treatments.

Our fitness instructors elaborate an individual workout program with our guest and our doctors, based on the body

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31 Oct 2016
How to regenerate the skin at night

As during the day the skin is busy preserving the hydrolipid film and preventing it from harmful external influences, at night the skin finds the time to regenerate and to restore itself. During the night the skin can respire deeper and totally dedicate itself to a recover and regeneration process. 

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20 Sep 2016
Anti-aging tip


From our ADLER cosmetic treatments we suggest the Excellence facial treatment with vegetable melatonin. The melatonin has a high antioxidant and revitalizing effect, which moisturizes the skin.
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24 May 2016
ULTHERAPY

Ultherapy uses safe, time-tested ultrasound energy to lift and tighten the skin naturally—without surgery or downtime

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