ADLER Blog

All around the ADLER


Curiosity, news and useful information around the ADLER Spa Resorts.

Medical advice, recipes, information on events, tips for excursions, innovations in SPA and health, curiosities from around the world, and much more. Our team will keep you updated.

24 May 2016
ULTHERAPY

Ultherapy uses safe, time-tested ultrasound energy to lift and tighten the skin naturally—without surgery or downtime

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29 Dec 2015
Preventive medicine

Preventive medicine is not only concerned with the prevention of diseases but it deals principally with the improvement of the population’s health condition.

In order to achieve this, risk factors have to be minimized, which are those environmental and lifestyle factors responsible for the incidence of a disease. Preventive medicine can have special effects on cardiovascular diseases, tumors, metabolic disorders, diabetes type 2, bone and joint diseases but also on mood disorders.

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01 Dec 2015
Permanent weight loss
The balance method for a permanent weight loss and the stimulation of a healthy and relaxed eating behaviour includes various aspects.

In particular, we recommend a healthy and balanced diet that follows the principles of chrononutrition (the right food at the right time of the day) and keeps the carbohydrate load (glycaemic index) low.
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