Spa & Sport Resort in the Dolomites

Variety is the spice of life

Mountain walks in summer and skiing thrills in winter, gentle spring sunshine and pristine autumn air – whatever the season, Val Gardena is ideal for healthy exercise in a magnificent natural setting.

At the Spa & Sport Resort ADLER you are spoilt for choice; the most difficult thing is deciding between a nice hike, a mountain bike ride on one of the panoramic trails and revitalising nordic walking amidst picturesque scenery. In winter, too, you have to decide between breath-taking skiing and snowboarding thrills, romantic snowshoe walks, tobogganing pleasures and many other guided outdoor activities.

Hotel Adler is an excellent base for wonderful walks in Val Gardena and Alpe di Siusi as well as for Dolomiti Superski, the world’s biggest ski area interconnect. The hotel has a full programme of guided outdoor activities to enable you to experience the magic of the seasons throughout the year.

  • Pre-Christmas Ski & Wellness Special
    6.12 - 20.12 | 3 nights
    Combine the joys of wellness and skiing with the romantic pre-Christmas atmosphere.
    from € 495,- per person
  • FIS Ski World Cup Val Gardena "Deluxe"
    13.12 - 16.12 | 3 nights
    The Ski World Cup is one of the main sport appointments of Val Gardena since 1970. Here, on the legendary Saslong slope, the best athletes of the world compete in one of the most exciting downhill races, jumping with more than 100 km/h speed the well known “Camel Humps”.
     
    Be tempted by the fine selection of drinks and delicacies offered in the VIP Tent, participate live at this unique event in the exclusive VIP area and at the Central tribune at the arrival.
    from € 853,- per person
  • FIS Ski World Cup Val Gardena "Action"
    13.12 - 16.12 | 3 nights
    The Ski World Cup is one of the main sport appointments of Val Gardena since 1970. Here, on the legendary Saslong slope, the best athletes of the world compete in one of the most exciting downhill races, jumping with more than 100 km/h speed the well known “Camel Humps”.
     
    Participate live at this unique event at the arrival or along the pist.
    from € 648,- per person
  • Ski & Sun Special
    17.3 - 7.4 | 3 nights
    Mild mountain sunshine on your face and snow-covered peaks of the Dolomites before your eyes: That is spring skiing at Dolomiti Superski, the world’s biggest ski area.
    from € 609,- per person
  • Spring is in the air... Trekking Special
    16.5 - 15.6 | 3 nights
    Spring sunshine and the awakening of nature ... You will be enchanted by this Dolomites’ beautiful seasons.
    Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
    from € 426,- per person
  • Autumn Walking Special
    8.9 - 2.11 | 3 nights
    The gold of the mountains in autumn ... You will be enchanted by the Dolomites’ most colourful and sensual seasons.
    Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
    from € 426,- per person

Spring is in the air... Trekking Special

Spring is in the air... Trekking Special
3 - 7 nights
| 16.5 - 15.6
Spring sunshine and the awakening of nature ... You will be enchanted by this Dolomites’ beautiful seasons.
Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
from € 426,- per person
(Double room Superior Vital Residenz)
The offer includes:

  • 2 daily guided hikes - a main hike and an easy-going leisure hike - with our guides Thaddäus and Pauli
  • packed lunch for the tours without possibility to rest in a hut
  • 2 lift-tickets pro person for the lifts at Ortisei
  • backpacks, telescopic poles and maps provided free of charge
  • a hearty snack on your return
  • photo service by download

Autumn Walking Special

Autumn Walking Special
3 - 14 nights
| 8.9 - 2.11
The gold of the mountains in autumn ... You will be enchanted by the Dolomites’ most colourful and sensual seasons.
Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
from € 426,- per person
(Junior Suite Balance)
The offer includes:

  • 2 daily guided hikes - a main hike and an easy-going leisure hike - with our guides Thaddäus and Pauli
  • packed lunch for the tours without possibility to have a rest in the hut
  • map
  • backpacks, telescopic poles and maps provided free of charge
  • a hearty snack on your return
  • photo service by download
  • 1 wine tasting
No Offers found. Back

Pre-Christmas Ski & Wellness Special

Pre-Christmas Ski & Wellness Special
3 - 7 nights
| 6.12 - 20.12
Combine the joys of wellness and skiing with the romantic pre-Christmas atmosphere.
from € 495,- per person
(Double room Superior without balcony)
The offer includes a spa voucher worth € 50 for all single and multi-day spa programmes, plus a 25% reduction on all adult multi-day ski passes for 3 days and more, offerd by Hotel Adler.

FIS Ski World Cup Val Gardena "Action"

FIS Ski World Cup Val Gardena "Action"
3 nights
| 13.12 - 16.12
The Ski World Cup is one of the main sport appointments of Val Gardena since 1970. Here, on the legendary Saslong slope, the best athletes of the world compete in one of the most exciting downhill races, jumping with more than 100 km/h speed the well known “Camel Humps”.
 
Participate live at this unique event at the arrival or along the pist.
from € 648,- per person
(Single room Superior)
The rate includes the following services:

  • 3 day in half board
  • 2-days Dolomiti Superskipass
  • Entry to the races in Val Gardena - Sector A: FIS Ski World Cup Entry on 14th December men’s Super-G and on 15th December men’s downhill
  • Suprise gift
Arrival is possible on the following days:
Thursday

FIS Ski World Cup Val Gardena "Deluxe"

FIS Ski World Cup Val Gardena "Deluxe"
3 nights
| 13.12 - 16.12
The Ski World Cup is one of the main sport appointments of Val Gardena since 1970. Here, on the legendary Saslong slope, the best athletes of the world compete in one of the most exciting downhill races, jumping with more than 100 km/h speed the well known “Camel Humps”.
 
Be tempted by the fine selection of drinks and delicacies offered in the VIP Tent, participate live at this unique event in the exclusive VIP area and at the Central tribune at the arrival.
from € 853,- per person
(Single room Superior)
The rate includes the following services:

  • 3 day in half board
  • 2-days Dolomiti Superskipass
  • Entry to the races in Val Gardena: FIS Ski World Cup Entry to the Central tribune and the SasLOUNGE FEEL FREE, on 14th December men’s Super-G and on 15th December men’s downhill
  • Suprise gift
Arrival is possible on the following days:
Thursday

Ski & Sun Special

Ski & Sun Special
3 - 7 nights
| 17.3 - 7.4
Mild mountain sunshine on your face and snow-covered peaks of the Dolomites before your eyes: That is spring skiing at Dolomiti Superski, the world’s biggest ski area.
from € 609,- per person
(Double room Superior Vital Residenz)
During this period you can take advantage of a 50% discount on multi-day ski passes for adults (minimum 3 days) offered by the Hotel ADLER.
06 Jun 2017

The importance of stretching

_nd40536
We might think that stretching is something that affects only runners or gymnasts but in fact everybody needs to maintain a good mobility. Many people who practice physical activity do not dedicate time to stretching.
Stretching keeps the muscles flexible and healthy, while maintaining a proper articulation.
arrival
departure